Wednesday, September 25, 2013

Juicing





                                                                    Nelly & I


The difference between want and need is self-control.
Eating healthy can be challenging because our "wants" outweighs our "needs".
That's the challenge and where bodies are change for Good or the bad. Choose what your body needs to achieve its goal. Have your wants on Saturday or Sunday lol.
-Olympic Trainer

Have you made a lifestyle change yet? Are you interested in making a lifestyle change? Do you know what Juicing is? Do you know how it can help? Come check it out! Please listen to my audio podcast with one of my friends who decided to make a lifestyle change, that not only benefit her but influence her loved ones.

Are you willing to make a lifestyle change that can make you feel and become healthier then you ever been? Please check out what juicing can do for you and you never know if it can help anything your body is trying to fight.

Make a lifestyle change that is worth living for today!

~Sade G.                             
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4 comments:

  1. A Piece Of [MY] MindSeptember 27, 2013 at 12:04 PM

    Sade this is a great and inspiring post! This makes want start eating healthy right now! Great job!

    ReplyDelete
  2. Nelly GuzmanSeptember 28, 2013 at 2:57 PM

    Thanks for interviewing me, Sade! I had a great time :) I hope this inspires people to give juicing a try.

    Here's a link to watch the documentaries that sparked my interest:

    "Fat, Sick, & Nearly Dead"
    http://www.hulu.com/watch/289122

    "Food Matters"
    http://www.metacafe.com/watch/6440635/food_matters/

    ReplyDelete
  3. UnknownOctober 4, 2013 at 5:48 AM

    Thank you Tracy! Try it!!!!! Nelly, it was my pleasure! You're an awesome person that will inspire many to follow your path :)

    ReplyDelete
  4. CrystalOctober 8, 2013 at 10:21 AM

    This is so inspiring Sade! Nelly was the reason why I started changing my eating habits. During the summer I was actually doing it every day drinking about a liter daily and cutting out junk food. I didn't completely juice like in the movie but I did opt for healthier foods and lost 10 pounds in about 3 weeks. I never felt so energetic, I just felt good and clean. Between school and work I eventually had a down fall and junk food got the better of me. I honestly thinking that because of my overweight and the anatomy of my body is why I am having back problems. This is my motivation and wake up call. I need to get healthy again.

    ReplyDelete

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