Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Tuesday, October 8, 2013

Transformation Thursday


                                      



Here is my official video pod cast, called Carmen Guzman's Transformation Thursday. Please Comment below and let me know what you think. Hopefully Carmen's story inspires you guys too. A special thank you to Carmen Guzman xoxoxo! Enjoy!

~Sade

Thursday, October 3, 2013

Preview of Transformation Thursday









Happy Thursday guys! Before I start I just want to apologize for not being able to post my video pod cast that I worked so hard on. I promise I will be post it after it is done exporting into a movie. I didn't want to leave you guys with anything so here is a little preview of what’s to expect from Carmen's Transformation Thursday. Thank you all for being so patient. Also I want to give a huge thank you to my wonderful Carmen for allowing me to share her story on my blog. Hugs and Kisses to you Carmen!  Below is a picture of Carmen's before and after.

                                                             
                                                           Carmen Guzman


P.S. Hey guys please stay tuned I will post the video soon! Thanks :)

~Sade

Wednesday, September 25, 2013

Juicing





                                                                    Nelly & I


The difference between want and need is self-control.
Eating healthy can be challenging because our "wants" outweighs our "needs".
That's the challenge and where bodies are change for Good or the bad. Choose what your body needs to achieve its goal. Have your wants on Saturday or Sunday lol.
-Olympic Trainer

Have you made a lifestyle change yet? Are you interested in making a lifestyle change? Do you know what Juicing is? Do you know how it can help? Come check it out! Please listen to my audio podcast with one of my friends who decided to make a lifestyle change, that not only benefit her but influence her loved ones.

Are you willing to make a lifestyle change that can make you feel and become healthier then you ever been? Please check out what juicing can do for you and you never know if it can help anything your body is trying to fight.

Make a lifestyle change that is worth living for today!

~Sade G.